MY PARROT GOES TO BED EVERY NIGHT AND SLEEPS IN HER OWN BED-CAGE IN MY BEDROOM I ALWAYS GIVE HER A DISH OF FRUIT JUICE AND ADD ONE DROP OF THE VITAMINS TO IT, I FIND IT VERY EASY TO DISPENSE AND THERE IS NO RISK OF OVER DOSING. I JUST LIKE TO KNOW SHE IS GETTING EVERYTHING SHE NEEDS.